to get rid of acne
CAUSES OF ACNE
CAUSES OF ACNE
If you have oily skin, your chances of developing acne are exceedingly high. Excess sebum clogs your pores, and bacteria begins to proliferate in a clogged pore, causing acne to emerge on your skin. Blackheads and whiteheads are caused by dead skin or blocked hair follicles.
One of the many variables that might cause acne is hormonal imbalance. Androgens induce the sebaceous glands to expand and produce more sebum throughout puberty, resulting in acne. Hormonal changes associated with pregnancy or the use of oral contraceptives can also have an impact on sebum production. PCOD might be one of the key reasons for acne in some circumstances.
Engaging in relaxing activities such as meditation and yoga, which will help control your stress levels more effectively, is the best way to deal with stress. Stress has a greater impact on our skin than we realise, which is why your skin looks better while you’re on vacation than when you’re working hard.
You usually only need to make a few modifications to get clearer skin.
The dermatologists’ advice below can help you get started.
Allow at least four weeks for an acne treatment to take effect.
Changing acne products every few days may seem like a good idea, but it can actually make acne worse. Acne therapy takes time to take effect. Changing products every few days can aggravate your skin and lead to fresh breakouts.
If a treatment is effective for you, you should see results in 4 to 6 weeks. Clearing can take two to three months, or perhaps longer.
Continue to use the treatment if you detect an improvement. Even if your acne appears to be clearing, you should continue to use the acne treatment. This aids in the prevention of future outbreaks.
Acne is caused by a number of different factors.
Add a second acne product to your treatment plan if you don’t see any change after 4 to 6 weeks.
This strategy can be used to combat acne’s various causes. Acne can be caused by bacteria, clogged pores, excess oil, or inflammation.
Obviously, the second treatment should target a different acne reason. If you’re utilising a benzoyl peroxide-based acne treatment, your second acne treatment should include another acne-fighting component. Here’s how the different active components function to help you choose another product:
P. acnes bacteria are reduced by benzoyl peroxide.
Adapalene gel, a retinoid, unclogs pores and reduces oiliness.
Salicylic acid reduces inflammation and helps to clear clogged pores.
Acne therapy with any of these substances is available online or in stores. There is no requirement for a prescription.
Refrain from touching, picking, or popping your acne.
Although popping a pimple may appear to be the quickest way to get rid of it, it might really make matters worse. Acne might worsen every time you touch, pick, or pop it.
Seek the advice of a dermatologist.
A dermatologist can help if you still have acne after trying these tips, or if you have acne cysts or nodules (deep blemishes that leave scars after they heal).
Almost any instance of acne can be treated with today’s acne treatments and the help of a dermatologist. A dermatologist can create a treatment plan that is tailored to your specific needs.
Pay attention to the instructions.
However, how much and how often you take an acne treatment can make a big difference. Ensure that you adhere to the instructions provided. If your treatment plan was prepared by a dermatologist, be sure to follow his or her directions and use everything the dermatologist recommended.
Wash your face twice a day, as well as after you’ve sweated.
Skin that is prone to acne is delicate. Washing your face more than twice a day might irritate your skin and aggravate acne.
Dermatologists recommend cleaning your face after:
After Waking up.
When you are about to go to bed.
When you have a sweaty face.